It is said that about 50 to 70 million American citizens are affected by some kind of sleep disturbance, including over 25 million individuals who suffer from obstructive sleep apnea, and insomnia or the inability to sleep at all or for a full night is the most often reported issue. The slogan is, “Regular Sleep, Healthy Future” General FACTS. De acties kunnen voor alle soorten producten gelden, zoals matrassen of bedden. Examples of Awareness Activities: Organize a physical event to create excitement and generate interest in World Sleep Day. We hope you plan to join us in recognition of World Sleep Day® on March 17, 2023! Scheduled on the Friday prior to the Spring Vernal Equinox each year (and a convenient reminder to get good sleep over the weekend). Prioritizing sleep health. 7. Each year, a selection of Distinguished Activities are chosen by our World Sleep Day Committee. World Sleep Day, which falls on March 17 this year, strives to raise awareness of society’s sleep issues while also celebrating the advantages of restful, healthy sleep. Of course, we also wish the planet the rest it deserves. These numbers are higher than the. TUCSON, Ariz. Deze actie is. Avoid using electronic devices and consuming caffeine before bedtime to promote better sleep. Days to go: World Sleep Day is a globally recognised event that draws attention to the immense importance of quality sleep to overall health and wellbeing. Ernest Hartmann (Sleep and Dreams) Dr. The World Sleep Trends Report 2023. ]. Setting up an ideal scent scape can have a huge impact on how well you sleep. , March 15, 2017 /PRNewswire-USNewswire/ -- World Sleep Society invites you to join participants from. To celebrate World Sleep Day on 17 March 2023, as well as Sleep Awareness. . Reduced. Of those with sleep apnea, 75% of those who use CPAP therapy at least once per week would recommend it to someone else with sleep apnea. Source: Emma-mattressWorld Sleep Day 2023: Increasingly, people are realizing the importance of good sleep when it comes to one's health, both physical and mental. World Sleep Society is a nonprofit, professional membership organization dedicated to advancing sleep health worldwide. Service & Contact. This was the world’s first ever 100. This year, the event falls on March 17. . At the top of the list, Finland gets 425 minutes (7 hours, 5 minutes) of sleep on average each night, and they have the highest Happiness Score of the countries we analyzed, a 7. When Is World Sleep Day. 0. with attention to the world; 90 days sleep trial; Read More. Laid side to side, they could encircle the globe's circumference, twice over. Muscles are used whole day long, or large parts of the day. Read: Dream job: Get paid $3,000 to sleep. Koninklijke Auping Hospitality Servicedesk e-mail: [email protected] Sleep Day 2023 is an annual event observed on the Friday before the Spring Vernal Equinox to raise awareness about the significance of sleep. 世界睡眠日 （英語： World Sleep Day, WSD ）是世界睡眠學會的前身世界睡眠日委員會自2008年起舉辦的活動。主因為睡眠醫學專業人士和相關研究人員多年來一次又一次地提醒及報告，仍無法讓人們對睡眠重視，並了解其對於個人健康及幸福的影響，為了引起人們對. Winners receive one complimentary registration to attend the next World Sleep Congress to receive a trophy at the Opening Ceremony. World Sleep Day is an annual event celebrated on the third Friday of March every year. World Sleep Day in 2022. good night reflection. Don’t eat a large meal before. a. Unfortunately, current manufacturing processes, in which. " - Leonardo da Vinci. Let us guide you towards your best night's sleep, because we believe everyone deserves to wake up feeling their absolute best. De dag waarop we de slaap vieren. Events. WORLD SLEEP DAY Vrijdag 18 maart is het World Sleep Day! De dag waarop we 'Slaap' vieren. Australia |. Abstract submission: begins June 1, 2021; abstract early deadline: July 31, 2021; Oral and Young or New Investigator deadline: November 30, 2021; Poster deadline: January 15, 2022. Tiredness peaks twice a day. Previous slogans: 2022: “Quality Sleep, Sound Mind, Happy World” 2021: “Regular Sleep, Healthy Future” 2020: “Better Sleep, Better Life, Better Planet” 2019: “Healthy Sleep, Healthy Aging” 2018: “Join the Sleep World, Preserve Your Rhythms to Enjoy Life” 2017: “Sleep Soundly, Nurture Life. Application Checklist. FOR IMMEDIATE RELEASE World Sleep Society +1. In lockstep with a growing global demand for well-being and an increased awareness of the value of self-care, Westin will. HISTORICAL VIDEOS. WASM presents World Sleep Day an annual event intended to be a celebration of sleep & a call to action on important sleep issues. org CELEBRATE WORLD SLEEP DAY® ON MARCH 19 TO ADVANCE SLEEP HEALTH WORLDWIDE ROCHESTER, MN – January 2, 2021—World Sleep Society is issuing a global call to action about the importance of healthy sleep. World Sleep Day is being celebrated on Friday, 13 March 2020. World Sleep Society will hold an event to create awareness about the importance of sleep. For those who celebrate, the CDC. It takes place on the Friday. Whether you want to have the space or sleep snugly against each other; at Auping you will find a bed that suits you. Sleep benefits both your mental and physical health, and helps you think more clearly, have quicker reflexes, and focus better, according to the United States. 507. Ahead of World Sleep Day, Westin Hotels & Resorts today recognized the power of #JOMO and announced its continued commitment to make it easy for travelers to reclaim time for their well-being routine while on the road. 3. Friday, 15 Mar. The 2021 World Sleep Day theme is Regular Sleep, Healthy Future —. " - Mesut Barazany. 2. Delegate: Kathy Sexton-Radek PhD. World Sleep Day 2022: Experts say lack of sleep during pregnancy can lead to a number of complications such as preeclampsia and even premature birth. Establish a regular bedtime and waking time. But at the core of World Sleep Day is the importance of sleep for the body and, equally as important, for the brain. Monday, March 13 at 8:00 am - 9:00 am Add to Calendar 2023-03-13 15:00:00 2023-03-13 16:00:00 Sleep is Essential for Health: World Sleep Day Pre-Event Sleep is a universal process that is unavoidable in humans, and global societies are structured with this in mind. To accomplish this mission, World Sleep Society manages a variety of programs that engage the global community of sleep physicians, researchers, and professionals as well the public. Fear of having a bad dream if they go to sleep (33%) 5. By America's Charities on February 23, 2023. World Sleep Day 2023 is all set to be celebrated on March 17, 2023. 0084 info@worldsleepsociety. Delegate: Eljohn Yee Affiliation: Philippine General Hospital Short Bio: senior ORL HNS resident, interested in sleep surgery Activity: 2021 World Sleep Day grand rounds with Neurology Location: Philippine General Hospital Date of Activity: March 19. Sleep is precious. 6. World Sleep Day 2015 Welcome – Spanish. Read this day's history, theme, and significance. You can reach us every business day between 08:30 – 17:00 at the telephone number +31 570 681820 or send an email to [email protected] is World Sleep Day. world sleep day illustration night white clouds. improve their sleep compared to results from the Philips’ 2019 World Sleep Day Report. Also, the company became an official sponsor of World Sleep Day 2021 raising awareness about the importance of sleep and its impact on health. World Sleep Day 2014 Welcome. The symbiotic relationship you need to know about. To help CRED members on their journey to mental wellbeing – CRED has partnered with Headspace. The 16th World Sleep Day was March 17, 2023. World Sleep Day - Droomaanbiedingen op onze Auping collectie. Share, print or save. com investigates on World Sleep Day. Kamis, 17 Mar 2022 10:40 WIB. This year's theme is "Sleep is Essential for Health". You are awake. . Outside of the brain, sleep is important for overall health, and is responsible for heart health, health of the endocrine system (hormones), human movement, reproductive system, and many more. World Sleep Day 2023 will be observed on Friday, March 17, 2023. So many of us know that we don’t get enough sleep, wish we could, and think we can make up some of those lost hours on weekends or. This year the global event falls on Friday, March 16. Amid all our everyday activities, we seldom just stop to recognize the world around us – and the events that help shape us. World Sleep Day in. S. World Sleep Day is an annual event held the Friday before Spring Vernal Equinox, which occurs on March 20th or 21st of every year, with this year’s celebration falling on March 17. World Sleep Day 2023 takes place today (March 17) and comes just a few days before the spring equinox. Prioritizing sleep health. Hundreds of activity organizers and World Sleep Society members are acting in over 50 countries this week to raise awareness of healthy sleep, sleep disorders, and the simple fact that sleep is essential for health. Sponsored by the World Sleep Society, it aims to lessen the burden of sleep disorders through prevention and management, which often remain undiagnosed. 10. Humans dearly need sleep. [1] Based on Samsung Health weekly active users with Galaxy Watch4 and Galaxy Watch5. World Sleep Day 2024 (March 15, 2024)Sleeplessness costs the world’s economy more than $1 trillion every year, and National Sleep Day explores the importance of sleep. Keeping that in mind, the future dates of world sleep day are: 2024: March 15. Check back on here and on Instagram at 6:00pm EST to see if you’ve won. Pre-requisite documentation (pre-requisites depend on the Tier for which you are applying) $50 application fee submitted through the secure online store (fee is wholly applied to tuition once accepted) Current World Sleep Society membership (available through secure online store) Link to secure online store to process. NHS, Announcement: Live sleep session and Q&A with Prof. You can advocate and raise awareness for sleep health this year by organizing a World Sleep Day activity in your local community and sharing it here. Nothing should be added to the sleep area of young children [pillows, bumper pads, quilts, soft toys, etc. World Sleep Day is an annual event organized by the World Sleep Society. festival sleep world sleep day. Alcohol. This year’s theme is ‘Quality Sleep, Sound Mind, Happy World’. Children ages 6 to 12-years-old require 9 to 12 hours and teens still need 8 to 10 hours of sleep each night. However enjoyable nightcaps may be, unfortunately they could lead to more shallow sleep. World Sleep Day is observed on Friday before Spring Vernal Equinox annually (the exact date changes every year. About Auping. The key messages should be used as talking points to guide a consistent message with others around the world. BSM | Elmhurst University. Sleep Education Programs World Sleep Day 2023 takes place today (March 17) and comes just a few days before the spring equinox. AUPING WORLD SLEEP DAY! Vandaag op vrijdag 18 maart is het World Sleep Day! De dag waarop we ‘Slaap’ vieren. Mancini’s Sleepworld is the best mattress and furniture stores in Northern California. Sign up for email updates from World Sleep Society to stay informed about upcoming events and news about our programs. This is why you are less alert after you eat lunch. This year’s event will take place on Friday, 18 March 2022. Amerisleep - "Shop the Amerisleep Memory Foam Mattresses. com. Future dates will be: Friday, March 17, 2023 and Friday, March 15, 2024. A beautiful world. 89% of survey takers reportedly wake up at least once a night. What we like: Our macOS pick for the. @cnni #WorldSleepDay. 90 views, 2 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Auping: Es ist Freitag, der 13. Without it, everything becomes drudgery. (2,3) The brain registers lack of. Alleen vandaag nog droomaanbiedingen op het hele Auping assortiment. Organized by the World Sleep Society, World Sleep Day is an annual event that’s intended to bring focus to the concept of healthy sleep, and bring awareness to important issues related to sleep, such as medicine, education, social aspects, and driving. 6. Congress Dates and LocationOctober 20 – 25, 2023Windsor Convention & Expo CenterRio de Janeiro, Brazil Schedule at a Glance Friday, October 20Annual Meeting of the Brazilian Sleep Association Saturday. World Sleep Day is celebrated on the third Friday of March annually. By Sandee LaMotte, CNN. 1. Below are few brand campaigns for world sleep day which went viral on social media. World Sleep Society is issuing a global call to action to organize sleep health awareness activities on and around Friday, March 17, 2023 – the upcoming World Sleep Day. It’s been a big year for sleep. (File Photo. Daarom zullen er tijdens het weekend van World sleep day droomaanbiedingen zijn op het hele Auping assortiment. How we're celebrating World Sleep Day 2022. In women, the detectability of sleep apnea rises in the postmenopausal period. 5 hours to 7. The annual event aims to spread awareness about sleep disorders and their prevention. En wij vieren dat met DROOMAANBIEDINGEN op het gehele assortiment. (Photo: Logo, press) Play on TIDAL. © 2023 World Sleep Society. 316. Maak je ook een afspraak om te komen proefliggen?Visit us for good sleep advice. The Essential is a multi award winning bed, designed to offer clean lines and fresh hygienic sleep. This circular mattress is the solution for the enormous pile of mattress waste. Sleep for seven to eight hours every. With World Sleep Day approaching on March. sleeping cat go to bed. Better understanding of sleep conditions. com. You hear this program thanks to our technical director, Patrick Boyd, who woke at 2:20 this morning and said hello to his dog, which is normal for your MORNING EDITION staff even on this special day, World Sleep Day. World Sleep Day® is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. There are until the next observance. This year, World Sleep Day ® falls on March 18th, 2022 and the theme is “Quality Sleep, Sound Mind, Happy World. United Kingdom 2023: Julie Wright | WeSleep UK. “There is a time for many words, and there is also a time for sleep. Most of us often feel tired, which is related to hangover or just. Tweet. This year, World Sleep Day falls on 18 March and to celebrate it properly, it’s obvious we. We hope you plan to join us in recognition of World Sleep Day® on March 17, 2023! Scheduled on the Friday prior to the Spring Vernal Equinox each year (and a convenient reminder to get good sleep over the weekend). It raises awareness about issues related to sleep. ,D. On the low end, Japan gets 383 minutes (6 hours, 23 minutes) of sleep on average each night, with one of the lowest Happiness Score of 5. Auping in onze winkel. The app helps the user visualize monotonous patterns like a slow-moving train or a walk through a. Sleep is precious. World Sleep Day celebrates sleep and raises awareness of the importance of getting good rest every night. Sharon Kelly. Link Copied! A dog who sleeps at the end of the bed with their. To mark the day, here is what experts say about some of. Today is World Sleep Day so let’s look at why a good night’s kip is so important. World Sleep Day provides an opportunity for sleep. Find registration, science submission, and more information at worldsleepcongress. An understanding and awareness of the importance of sleep in overall health, 2. And for good reason. World Sleep Day Share Sheet Good Quality Sleep & Chronic Insomnia World Sleep Society has collaborated with Idorsia to create an evidence-based resource that answers. More than 70 countries around the world will host activities that are not only a celebration of sleep but also a “call to action on important issues related to sleep. Prague, Czech Republic, October 7-11, 2017 World Sleep 2017 brought together 2,627 sleep medicine clinicians and researchers from 76 countries. Never compromise with your sleep. Events have been orchestrated globally and you can see a list. 17 Mar, 2023, 7:54 am. Grey Minimalist Photo World Sleeping Day Instagram Post. Of course, we also wish the planet the rest it deserves. This year, the day is celebrated on March 18. With Westin's theme for World Sleep Day this year being "Reset Routine", the brand's wellness experts share some simple yet effective practices to reset nighttime. "Sleep is the best meditation. 2. And the Mental Health Foundation found that nearly (48%) of UK. In the year 2020, World Sleep Day is celebrated across the globe and marks the 13th anniversary of the World Sleep Day. Caffeine. Do you need us? You can reach us every business day between 08:30 – 17:00 at the telephone number +31 570 681820 or. 300,800 templates. Alleen dit weekend droomaanbiedingen op het hele Auping assortiment. Conversely, when sleep fails, health declines, decreasing. The covers in the autumn 2022 collection carry the BCI label, which guarantees sustainable and socially responsible production of bed textiles. The two peak times when a human feel extremely tired and sleepy are about 2am and 2pm. We believe a rested world, is a better world. . Your Story by huseyinbakik. En wij vieren dat met DROOMAANBIEDINGEN op het. We dream of a comfortably furnished world and commit ourselves to that goal every day. From the comfort of your own bed, take the first step to better rest with your free trial of the Somnox 2 – available for a limited time. The first is simply to celebrate sleep and all the health benefits proper sleep offers our bodies. This year, it falls on March 17, 2023. ACTIE VERLENGD ⚠️ AUPING WORLD SLEEP DAY 😴 World Sleep Day vieren we met Auping! Bij Auping rusten we al meer dan 135 jaar de wereld uit, en deze week geven we daar extra aandacht aan met. " - Dr. Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population. In many countries, sleeping or taking rest is considered as the most important thing. World Sleep Day is an annual event to raise awareness for the benefits of sleep as well as the health issues sleep disorders can cause. New Delhi: World sleep day observed every year annually on the Friday before the March Equinox, also known as the Spring Vernal Equinox. 63662. Find & Download Free Graphic Resources for World Sleep Day. Maak je ook een afspraak om te komen proefliggen?Specifically, a toddler needs about 11 to 14 hours of sleep per day and a preschool aged child needs about 10 to 13 hours per day. People around the world will observe several activities to celebrate this day, including exhibitions, workshops, and public programs. World Sleep Day (March 15) is a celebration of sleep. Op vrijdag 18 maart is het World Sleep Day. . En wij vieren dat met DROOMAANBIEDINGEN op het gehele. Je profiteert van zacht voordeel tijdens promotieperiodes die we in onze online kanalen aankondigen. ". World sleep day | Auping Droomaanbiedingen op het hele Auping assortiment. This is Sleep Awareness Week and Friday is World Sleep Day One third of American adults don't get enough sleep. com Zara Charles | School Health Nurse 2021 Stephanie Bull | The Baby. A healthy sleep is what we all need to stay healthy. A man sleeps in a capsule at a hotel for short-term stays, designed by Swedish. ROCHESTER, Minn. region. Celebrate World Sleep Day by listening to a beautiful playlist of music to dream to including 30 new tracks from 10 artists across the globe who have released new. As people around the. United Kingdom 2023: Julie Wright | WeSleep UK. 5. While watching tv (2019: 37% vs. Bekijk de droomaanbiedingen. Onze nachtrust is daarom zeer bepalend hoe fit en energiek we ons iedere. In honor of Sleep Awareness Week and World Sleep Day, we’ve compiled a list of 10 simple ways to improve your sleep. -4. com. World Sleep Day is observed on Friday before Spring Vernal Equinox annually (the exact date changes every year. The day aims to reduce the burden of sleep disorders on society by promoting better prevention and management. De dag waarop we ‘Slaap’ vieren. is from March 12-18, which overlaps. About Auping. a. World Sleep Day—a celebration of sleep and its benefits—is coming up on March 18, and along with it several brands are offering fantastic deals on products to improve your sleep, like mattresses, weighted blankets and bedroom decor. Hosted since 2008, World Sleep Day is a global awareness act that celebrates sleep and aims to help those with serious sleep problems. World Sleep day 2023: ResMed, a digital health and respiratory care company, conducted a sleep survey in India which found that 58% of respondents believe that snoring is a good sign of sleep. Better sleep, life, and a better planet is the theme of World Sleep Day. It’s held on the Friday before the spring vernal Equinox of each year. Daarom zullen er tijdens het weekend van. Early Access Black Friday Sale! | 35% off SITEWIDE + Two FREE Nolah Fluffy Pillows ($149 Value) The next World Sleep Day will be held on Friday, March 17, 2023. 1. Registration opens: February 1, 2021. Zepp believes in the use of. March 18, 2022. The theme for 2023 World Sleep Day is sleep is essential for good health. Babies up to 1 year old need 12 to 16 hours of sleep each day, including naps. From wearing socks. Expert lecturers will not provide an overview on the various sleep disorders, but delve into the recent changes that have been made in the field in the past 18-months, as well as. (the “Sponsor” or “Happiest Baby”), located at 3115 S. Human being is the only mammal that can willingly delay sleep. Dutch sleep specialist Auping has been manufacturing mattresses and beds since 1888 and is now on a mission to realise its dream of a sustainable world. World Sleep Day is an annual event to raise awareness for the benefits of sleep as well as the health issues sleep disorders can cause. It shows how important sleep is to health, how it can help you make better decisions, and how it can help you understand things better. . Don't time that activity to just before. mode📱. To help improve overall sleep and wellness, World Sleep Society has created tips for healthier sleep in adults: Healthier Sleep in Adults. We hebben dit weekend speciale aanbiedingen van o. “Even a soul submerged in sleep is hard at work and helps make something of the world. 4. "Sleep is the best meditation. PST and ends at 11:59. . The 16th World Sleep congress was a successful return to in-person gatherings after the virtual meetings of 2020 and 2021. Op vrijdag 18 maart is het World Sleep Day. Better Sleep Pinterest Graphic. Breathe, Relax, Sleep. World Sleep Day last year (2022) - EU: Top X Posts (Tweets), News, Hashtags and info. World sleep day is celebrated on 17 March 2023 and a goodnight's sleep can help protect you from various health complications like heart diseases, diabetes, obesity, etc. During our sleep our muscles rest. 0084 info@worldsleepsociety. In recognition of World Sleep Day on March 19, let’s do our part to raise awareness about the. 12/1/2022 Early Registration Opens for World Sleep 2023 in Rio de Janeiro. World Sleep day date. Productsadd. The World Sleep Day 2022 theme is Quality Sleep, Sound Mind, Happy World. World Sleep Day® is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social. The slogan for the 14th annual celebration of sleep is. Some of the activities that are commonly associated with World Sleep Day include: 1. “Everyone, everywhere, is. Get Involved. Annual celebration World Sleep Day is observed annually on the Friday before the March Equinox. The theme for World Sleep day 2022 is ' Quality Sleep, Sound Mind, Happy World'. Ecuador. Here are some facts before you decide to sleep in:Our methodology. Instagram Post by Yoth Studio. World Sleep Day 2021 Data Analysis: More Zzzs, More Smiles? In honor of World Sleep Month, SleepScore Labs performed a data analysis to compare various country’s total average sleep time with their World Happiness Index Score. forum. The most common sleep breathing disorder is Obstructive Sleep Apnea (OSA), which is caused when the upper throat muscles relax too much during sleep, cutting off or restricting the airway. m. . World Sleep Day is observed on March 17 which promotes awareness of sleep-related disorders. World Sleep Day. This day of action falls on the following dates in the coming years: 2022: Friday, March 18. March 10, 2020·. S. Top 35 Best High-End Mattress Brands. Sleep, along with healthy eating and exercise, is a fundamental behaviour that contributes to physical, mental, and social well-being. Auping. World sleep day 2022 theme is Quality Sleep, Sound Mind, Happy World. World Sleep Day is celebrated on the third Friday of March every year. Een goede dag om aan je nachtrust te denken. PsychHub360, Article: Insomnia Symptoms May Impact Trajectory of Bipolar Disorder. World Sleep Day aims to raise awareness about the importance of healthy sleep and promote the prevention and management of sleep disorders. Vandaag is het World Sleep Day 💤 en dat betekent: 10% korting op het hele Auping assortiment! Geniet van een goede nachtrust. 69347. Kom snel naar onze winkel! World Sleep Day always occurs on a Friday that comes before the Spring Vernal Equinox. org. Godrej Interio Mattresses. AUPING WORLD SLEEP DAY! Vandaag op vrijdag 18 maart is het World Sleep Day! De dag waarop we ‘Slaap’ vieren. Good sleep helps us deal with the inevitable daily hurdles, and it balances the chemicals in our brains. 3/31/2024 ISRTP Application Due. Created and hosted by World Sleep Society, World Sleep Day is an internationally recognized awareness event bringing researchers, health professionals, and patients together to recognize sleep and its important impact on our health. World Sleep Day Quick Facts - EU 2022. 2. " Tips to improve sleep include taking a nap, sniffing lavender, and tidying up the bedroom. Read. 7. According to the World Sleep Society, which hosts the annual event, it’s “a call to action” regarding sleep health issues ranging from sleep medicine and education to how sleep impacts us socially and emotionally. World Sleep Day: 93% Indians are sleep-deprived. Surveys have shown that more than 300 million people have sleep disorders and that people are going. (1-4) These episodes, which also cause the oxygen level in the blood to drop, last from 10 seconds to a minute or longer. Establish a regular bedtime and waking time. March 18 is World Sleep Day, an unofficial holiday created to raise awareness about healthy sleeping habits, the benefits of sleep, and the prevention of sleeping disorders. The event intends to draw. Follow the social media conversation using the hashtag #. World Sleep Day March 11, 2023. Caffeine-containing drinks like coffee, black tea and coke can. 2021 World Sleep Day. Events have been orchestrated globally and you can see a list. Read. Any commercial use of any information contained on this website is strictly prohibited without the express written. On the occasion of the 23rd World Sleep Day this Friday, March 17, specialists are focusing on the deterioration in the quality of sleep in France (and in many places around the world) and the. com you can find all the details of my morning routine, have a look, get inspired & start the day right MuseOfGreens. So, in Deventer, we make customised products with as little waste as possible. Full-body stretches. Full-body stretches. World Sleep Day is observed on the Friday before the March equinox every year to highlight the importance of quality sleep.